In this episode of Macquarie's Pioneering Minds Podcast series, psychology researcher Dr Jasmine Fardouly from the Centre for Emotional Health explains how taking a digital detox is an easy way to protect your mental health.
Stop scrolling: social media detox improves your wellbeing
Date
1 April 2018
Contact Name
Dr Jasmine Fardouly
Faculty
Faculty of Human Sciences
Topic
A new study on the impact of social media on mental health says just 10 minutes on Facebook looking at thin, glamourous people can trigger negative feelings.
