Health and Medicine

Wellness through research and revolutionary patient care

Health and Medicine

Wellness through research and revolutionary patient care

Online course improves sleep quality by 40 per cent
An online course developed by Macquarie University psychologists that has been proven to help even people with long-term insomnia and other health conditions is now available free Australia-wide.
The gene therapy improving life for MND patients
A revolutionary genetic therapy is bringing rare hope to people who carry a killer gene, leading neurologists to look forward to a future where motor neuron disease (MND) can be prevented.
Fear of public speaking can be conquered: new research
If the thought of speaking in public sets off a flutter of butterflies in your stomach, don’t panic, new research has revealed science-backed strategies that can reduce your anxiety.
From carbon markets to climate health, how Macquarie research supports Earth Day
Earth Day on April 22 has a global goal of tripling renewable energy capacity by 2030 while phasing out fossil fuels. Here Macquarie University researchers explain how their work contributes to a sustainable energy future and suggest practical tips to help reduce your daily environmental footprint.
Hitchhikers or health must-haves? Five surprising things about your gut microbes
Trillions of microbes live in our digestive systems, impacting everything from our immune response to our brain health. Microbiologist Dr Hasinika Gamage explains how you can get better acquainted with  your gut microbiome.
Please explain: Do women sleep differently to men?
Falling asleep might look simple, but in fact it’s an elaborate interplay of hormones, circadian rhythms and light cues.  Now, as sleep researcher Dr Aurore Perrault explains, studies are showing another big influence on the quality of your slumber is whether you’re a man or a woman.
COVID-19 antivirals mostly prescribed to over-70s: new data
Five years on from the start of the pandemic, with its worldwide lockdowns and border closures, data has revealed a new way of tracking waves of COVID-19, and suggests one staple of pandemic life is still very much needed.
Hope for frozen shoulder treatment: new trial
A new clinical trial is testing whether a molecular therapy already in use to treat eye disease could help patients with frozen shoulder, a debilitating condition that mostly affects active women aged 40 to 60.
Lymphoedema: Fact vs Fiction
Advances in lymphoedema research have resulted in significant improvements in managing the condition, but some of the old myths persist. Professor John Boyages AM and Associate Professor Louise Koelmeyer explain the latest evidence-based advice.
Listen up: We need to talk about hearing
Social stigma and misconceptions are roadblocks to people with hearing loss receiving help that could improve their quality of life. To mark World Hearing Day, Professor Bamini Gopinath explains what we can do to change our thinking.
Australian-first map to track motor neuron disease clusters
A new map has begun to build a picture of motor neuron disease (MND) in NSW, with the team at Australia’s first MND surveillance centre aiming to collect patient data to pinpoint the causes of the deadly neurodegenerative disease.
The race to stop running injuries: new data
A new study by Macquarie University health science researchers has identified a way of showing which runners are at risk of injury from high impact landings, and they hope now to use it to drive the next generation of wearable devices.