In this episode of Macquarie's Pioneering Minds Podcast series, psychology researcher Dr Jasmine Fardouly from the Centre for Emotional Health explains how taking a digital detox is an easy way to protect your mental health.
Stop scrolling: social media detox improves wellbeing
Date
13 October 2017
A new study on the impact of social media on mental health says just 10 minutes on Facebook looking at thin, glamourous people can trigger negative feelings.